The Benagil caves are something that should be checked off everyone's bucket list.
Unfortunately, people think there is only a beautiful cave in Benagil, the most famous one which is Algar de Benagil, the one with the hole in the middle top.
We will show you many more, some with hidden and secret beaches, some magical places, only accessible by the sea.
Tunnels, arches, caves and cliffs are also included in the tour.
Our instructors are all certified, truly ocean lovers and they will guide you through all the way.
Free lesson before starting the tour
What's Not Included
ADULT: Age: 8 - 100
Face masks required for travellers in public areas
Guides required to regularly wash hands
Not recommended for pregnant travelers
Not recommended for travelers with spinal injuries
Public transportation options are available nearby
Social distancing enforced throughout experience
Transportation vehicles regularly sanitised
Face masks required for guides in public areas
Gear/equipment sanitised between use
Hand sanitiser available to travellers and staff
Not recommended for travelers with poor cardiovascular health
Paid stay-at-home policy for staff with symptoms
Regularly sanitised high-traffic areas
Suitable for all physical fitness levels
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, you must cancel at least 24 hours before the experience’s start time.
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
BEST way of visiting Benagil caves
Manon L, 12-09-2022
Great experience of SUP in the caves ! Lots of good explanation to learn how to stay up during the tour. I am now certain that it is the best way to visit Benagil !! I highly recommand :)
Marcio was a fantastic guide, attentive, helpful and patient. The experience itself was other worldly! Compared to other types of tours we saw (kayak, or boat) paddle boarding in and around the caves was by far the most interactive and I feel we got the full experience by doing SUP. Marcio explained our route and the history of the caves, kept us interested and kept us on our boards.
10/10, would highly recommend using this company!
Amazing SUP tour to Benagil caves
Lisa L, 20-09-2022
Awesome experience doing SUP to the Benagil cave with Marcio from IIovesup. Marcio is very knowledgeable about the area and also took us paddling to other caves along the coast. He also took lots of nice pictures for us. A very memorable experience on our trip.
Highly recommend for this tour!
Bengali Caves with Mario was the highlight of our trip!
Matthew C, 17-09-2022
Marcio and I love sup Portugal are the best. This was a highlight of our trip and would love to do again! From signing up at the beach at Olhos de Aqua through saying goodbye this was fantastic! The vide on the trip was relaxed, the caves were awesome and he took care of taking the photos too. What more can you ask for. We got to see some schools of fish too. Ask him the story of the sand dollar when you go. We will be back and recommending all friends here too
My first time on paddle boat
The paddle boat was a great experience and Marcio himself was a great instructor and a nice guy. Would definitely recommend.
Our Travel guide can help you plan your holiday to Portugal by offering you detailed information on hotels, activities, golf courses and car rentals in Portugal. We offer a comparison of nearly all hotels, car rentals and activities that are available in Portugal and surrounding area with an option to make a real time secure booking. By booking in advance you are certain to have everything prepared for your trip to Portugal.